Over the centuries, many people have been naturally drawn to writing about their life and their experiences, through journals, creative writing, and other forms of written expression. Day to day life can be stressful as people strive for balance between family, friends and work.
The Black Dog Institute of NSW Australia are interested in whether certain [...]
Posts Tagged ‘writing’
Online Writing Study – The Black Dog Institute
Posted in Mental Health News, tagged bipolar disorder, Depression, Online Writing Study, The Black Dog Institute, writing on July 2, 2008 | 1 Comment »
The Benefits of Keeping a Diary
Posted in Depression, tagged diary, expressing feelings, journalling, writing on June 15, 2008 | 2 Comments »
My Psychologist always tells me that when I have a problem to “write it down”.
I have started a diary on and off over the last 12 months. Usually I get bored with the process once the depression lifts. What I have found of benefit is when I am feeling low or something is bothering me [...]
