It’s been one week since i’ve changed my diet and I feel great. I have to admit I was skeptical at first when I bought the book Super Foods to Boost Your mood, Foods that Fight Depression for a measley $5.00AU but figured if there were foods out there that could change my mood then [...]
Posts Tagged ‘overcoming fatigue’
Foods to Beat Depression/Fatigue
Posted in Depression, fatigue, tagged changing eating patterns, Chronic Fatigue, Depression, diet changes, dieting, emotional welbeing, fatigue, Foods that Beat Depression, Foods to Boost Your Mood, lethargy, Mood Boost, Mood Changes, Over, overcoming depression, overcoming fatigue, seratonin rich foods, stress, Super Foods, tiredness on August 10, 2008 | 5 Comments »
Depression & Fatigue
Posted in Depression, Mental Health News, tagged chronic fatigue syndrome, Depression, fatigue, overcoming fatigue on July 1, 2008 | 1 Comment »
With depression comes fatigue. Some antidepressants can reduce the amount of fatigue a depressed person feels. Very rarely am I energetic without a Berocca (vitamin B) and a can of Coke every day. Red Bull or other energy drinks also remove the fatigue by boosting the body’s caffeine intake.
A European study has found evidence that depression and [...]
