I’ve decided to go and see an nutritionist. While googling “depression and nutrition” I came across these case histories that I wanted to share with you.
Liz started suffering from depression at the age of 14. By the time she was 17 she had become extremely anxious, fearful and depressed and was hearing voices. She was [...]
Posts Tagged ‘Chronic Fatigue’
Nutrition Beats Mental Illness
Posted in Depression, bipolar disorder, fatigue, mental illness, tagged bipolar disorder, Chronic Fatigue, chronic nutritional deficiencies, Depression, depression and nutrition, diet changes, dietician, fatigue, food allergies, food deficiencies, Foods that Beat Depression, mental health, nutrition, nutrition counsellor, Schizophrenia, seratonin, vitamin supplments, vitamins on August 13, 2008 | 8 Comments »
Foods to Beat Depression/Fatigue
Posted in Depression, fatigue, tagged changing eating patterns, Chronic Fatigue, Depression, diet changes, dieting, emotional welbeing, fatigue, Foods that Beat Depression, Foods to Boost Your Mood, lethargy, Mood Boost, Mood Changes, Over, overcoming depression, overcoming fatigue, seratonin rich foods, stress, Super Foods, tiredness on August 10, 2008 | 5 Comments »
It’s been one week since i’ve changed my diet and I feel great. I have to admit I was skeptical at first when I bought the book Super Foods to Boost Your mood, Foods that Fight Depression for a measley $5.00AU but figured if there were foods out there that could change my mood then [...]
