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Archive for the ‘Self Help/Support Groups’ Category

“There’s a hole in my bucket dear Liza dear Liza, there’s a hole in my bucket dear Liza, a hole”. My grandmother used to sing that children’s song when I was young but little did I know I would have a hole in my bucket (my soul) when I grew up because my caregivers were so focussed on each other [...]

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I was reading some Twelve Step literature yesterday and related to a member’s share about wishing themselves away to another place or wishing they’d never wake up. I remembered when I was young and had returned home from staying at my grandparents or my aunt’s house that I’d try and wish myself back to where I’d [...]

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I recently responded to a request for experience strength and hope in dealing with toxic families who have mental illnesses and possible personality disorders. This is what I said:   “I have a fair bit of experience with mental illness as it runs in my family of origin (depression, anxiety, bipolar, schizophrenia) plus I have [...]

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As I suffer from generalised anxiety disorder and various OCD symptoms such as the need to have things orderly, clean and perfect, I was wondering whether love and sex addiction is classed a form of OCD. Some experts believe that sexual addiction is literally an addiction, directly analogous to alcohol and drug addictions. Other experts believe [...]

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It never ceases to amaze me about the things journalists come up with in the tabloids let alone the lengths families go to to  save their reputation and that of their loved one who has acted inappropriately. Matthew Newton, son of Bert Newton – Australian icon.  Latest article if you are not familiar with the [...]

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The more I talk to people the more I see that “phone phobia” is a real issue with mental illness sufferers. It’s probably more on the anxiety end of the scale. I am definately phone phobic.  I never answer my house phone unless I have pre-arranged a time for someone to ring. The mobile phone [...]

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Alcohol abuse and depression can be a deadly mix. Often, a person with depression will also have alcoholism, and vice versa. In fact, 30 to 50 percent of people with alcoholism, at any given time, are also suffering from major depression. Family history of depression or alcoholism puts a person at greater risk for developing either illness. [...]

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