One major problem I’ve found when dealing with many people who try their best to hold down employment is their in ability to concentrate/focus on what is required. I know with me, I used to read line after line after line until I got the information to actually sink into my brain. This kind of [...]
Archive for the ‘fatigue’ Category
Eliminating Brain Fog from Medications
Posted in Depression, fatigue, Food, Medication, mental illness, Thoughts, tagged anti depressant side effects, brain fog, clouded mind, depression and brain fog, depression and focus, focus issues, inability to concentrate, lack of concentration, lack of focus, low concentration, medication foginess, medication side effects on August 31, 2010 | Leave a Comment »
Nutrition Beats Mental Illness
Posted in bipolar disorder, Depression, fatigue, mental illness, tagged bipolar disorder, Chronic Fatigue, chronic nutritional deficiencies, Depression, depression and nutrition, diet changes, dietician, fatigue, food allergies, food deficiencies, Foods that Beat Depression, mental health, nutrition, nutrition counsellor, Schizophrenia, seratonin, vitamin supplments, vitamins on August 13, 2008 | 8 Comments »
I’ve decided to go and see an nutritionist. While googling “depression and nutrition” I came across these case histories that I wanted to share with you. Liz started suffering from depression at the age of 14. By the time she was 17 she had become extremely anxious, fearful and depressed and was hearing voices. She [...]
Foods That Fight Depression
Posted in Depression, fatigue, tagged Alexandra Massey, Foods that fight depression, Foods to Beat Depression, Foods to Boost Your Mood, Super Foods on August 11, 2008 | Leave a Comment »
Hello Lisa You don’t know what tremendous satisfaction it gives me to hear your story. Having changed my own food patterns for the better and knowing that, yes I really can, change the way I feel – to then write a book and read the results you are having makes it feel worth all the [...]
Foods to Beat Depression/Fatigue
Posted in Depression, fatigue, tagged changing eating patterns, Chronic Fatigue, Depression, diet changes, dieting, emotional welbeing, fatigue, Foods that Beat Depression, Foods to Boost Your Mood, lethargy, Mood Boost, Mood Changes, Over, overcoming depression, overcoming fatigue, seratonin rich foods, stress, Super Foods, tiredness on August 10, 2008 | 6 Comments »
It’s been one week since i’ve changed my diet and I feel great. I have to admit I was skeptical at first when I bought the book Super Foods to Boost Your mood, Foods that Fight Depression for a measley $5.00AU but figured if there were foods out there that could change my mood then [...]
